Jerry Roth 40:18 row
8,519m
Meters
40:18.9
Time
2:21.9
Pace
480
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 31 |
Stroke Count | 1299 |
Drag Factor | 100 |
April 07, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:18.9 | 8,519m | 2:21.9 | 122 | 720 | 31 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
40:18.0 | 51m | 2:56.4 | 64 | 519 | 24 |
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Workout Graph
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