Jerry Roth 30:48 row
6,522m
Meters
30:48.1
Time
2:21.6
Pace
369
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 99 |
April 08, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.1 | 6,522m | 2:21.6 | 123 | 723 | 33 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 30:48.0 | 162m | 2:28.1 | 108 | 670 | 30 |
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Workout Graph
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