Jerry Roth 1:00:15 row
12,618m
Meters
1:00:15.3
Time
2:23.2
Pace
708
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 1969 |
| Drag Factor | 100 |
April 09, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.3 | 12,618m | 2:23.2 | 119 | 709 | 32 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 1:00:15.0 | 40m | 3:07.5 | 53 | 482 | 20 |
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