Jerry Roth 21:04 row
4,541m
Meters
21:04.4
Time
2:19.2
Pace
261
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 701 |
| Drag Factor | 101 |
April 10, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 4,541m | 2:19.2 | 130 | 746 | 33 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 35 |
| 21:04.0 | 228m | 2:20.3 | 127 | 735 | 32 |
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Workout Graph
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