Jerry Roth 53:48 row
11,518m
Meters
53:48.3
Time
2:20.1
Pace
656
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 1663 |
| Drag Factor | 100 |
April 12, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.3 | 11,518m | 2:20.1 | 127 | 737 | 31 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 53:48.0 | 801m | 2:22.3 | 121 | 717 | 32 |
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Workout Graph
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