Jerry Roth 31:01 row
6,520
Meters
31:01.8
Time
2:22.7
Pace
366
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 101 |
April 15, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.8 | 6,520 | 2:22.7 | 120 | 713 | 31 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 32 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 |
| 31:01.0 | 209 | 2:25.9 | 113 | 687 | 30 |
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Workout Graph
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