Jerry Roth 24:21 row
5,021m
Meters
24:21.5
Time
2:25.5
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 786 |
| Drag Factor | 101 |
April 16, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.5 | 5,021m | 2:25.5 | 114 | 690 | 32 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 24:21.0 | 902m | 2:24.6 | 116 | 697 | 33 |
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Workout Graph
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