Jerry Roth 48:26 row
10,071
Meters
48:26.3
Time
2:24.2
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 1547 |
| Drag Factor | 102 |
April 16, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.3 | 10,071 | 2:24.2 | 117 | 700 | 562 | 32 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 32 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 31 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 32 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 32 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 32 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 32 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 32 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 32 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 32 |
| 48:26.0 | 711 | 2:24.8 | 115 | 696 | 40 | 32 |
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Workout Graph
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