Jerry Roth 46:59 row
10,027
Meters
46:59.0
Time
2:20.5
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1459 |
| Drag Factor | 102 |
April 16, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.0 | 10,027 | 2:20.5 | 126 | 733 | 569 | 31 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 31 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 31 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 30 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 31 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 32 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 |
| 46:59.0 | 422 | 2:20.9 | 125 | 729 | 24 | 31 |
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Workout Graph
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