Jerry Roth 21:23 row
4,626m
Meters
21:23.4
Time
2:18.7
Pace
265
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 710 |
| Drag Factor | 99 |
April 18, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.4 | 4,626m | 2:18.7 | 131 | 751 | 33 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 |
| 21:23.0 | 302m | 2:17.4 | 135 | 764 | 32 |
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Workout Graph
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46,248, 46,117m
8, 6, 1
28,596, 28,515
TD WEC Final +5.830 @ 42,595,952