Jerry Roth 31:57 row
7,021
Meters
31:57.3
Time
2:16.5
Pace
410
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 1042 |
| Drag Factor | 101 |
April 19, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.3 | 7,021 | 2:16.5 | 137 | 773 | 410 | 33 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 32 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 32 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 33 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 32 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 33 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 34 |
| 31:57.0 | 428 | 2:16.6 | 137 | 771 | 25 | 33 |
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Workout Graph
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