Jerry Roth 1:00:06 row
13,553
Meters
1:00:06.4
Time
2:13.0
Pace
807
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 1952 |
| Drag Factor | 103 |
April 20, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,553 | 2:13.0 | 149 | 811 | 807 | 32 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 31 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 31 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 31 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 31 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 32 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 32 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 33 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 34 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 34 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 34 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 35 |
| 1:00:06.0 | 9 | 5:33.3 | 9 | 332 | 0 | 0 |
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