Jerry Roth 19:38 row
4,524m
Meters
19:38.9
Time
2:10.2
Pace
274
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 101 |
April 22, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.9 | 4,524m | 2:10.2 | 158 | 844 | 33 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 |
| 19:38.0 | 1,091m | 2:07.4 | 169 | 882 | 34 |
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