Jerry Roth 31:26 row
7,023m
Meters
31:26.5
Time
2:14.3
Pace
415
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 1024 |
| Drag Factor | 100 |
April 22, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.5 | 7,023m | 2:14.3 | 144 | 797 | 33 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 |
| 31:26.0 | 326m | 2:11.9 | 153 | 824 | 32 |
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Workout Graph
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