Jerry Roth 22:46 row
5,023m
Meters
22:46.4
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 741 |
| Drag Factor | 101 |
April 22, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.4 | 5,023m | 2:16.0 | 139 | 778 | 32 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 |
| 22:46.0 | 613m | 2:15.3 | 141 | 785 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.