Jerry Roth 23:23 BikeErg
10,048m
Meters
23:23.7
Time
2:19.6
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 60 |
| Revolution Count | 1398 |
| Power/kg | 1.71 |
| Drag Factor | 126 |
April 22, 2022 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:23.7 | 10,048m | 2:19.6 | 128 | 741 | 60 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 58 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 60 |
| 15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 61 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 60 |
| 23:23.0 | 1,471m | 2:18.0 | 133 | 758 | 60 |
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Workout Graph
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46,378, 46,249
8, 6, 1
28,609, 28,529
Up by 27 k held overnight