Jerry Roth 34:03 row
7,018
Meters
34:03.1
Time
2:25.5
Pace
388
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 1088 |
| Drag Factor | 99 |
April 23, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.1 | 7,018 | 2:25.5 | 113 | 690 | 388 | 32 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 33 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 32 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 33 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 33 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 |
| 34:03.0 | 809 | 2:30.1 | 103 | 655 | 44 | 31 |
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Workout Graph
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