Jerry Roth 22:54 row
5,021m
Meters
22:54.5
Time
2:16.8
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 736 |
| Drag Factor | 97 |
April 24, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,021m | 2:16.8 | 136 | 769 | 32 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 22:54.0 | 622m | 2:19.8 | 128 | 740 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.