Jerry Roth 53:39 row
12,021m
Meters
53:39.5
Time
2:13.9
Pace
713
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 1720 |
| Drag Factor | 98 |
April 25, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.5 | 12,021m | 2:13.9 | 146 | 801 | 32 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 |
| 53:39.0 | 790m | 2:18.6 | 131 | 752 | 31 |
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Workout Graph
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