Jerry Roth 31:56 row
7,025m
Meters
31:56.6
Time
2:16.4
Pace
410
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 1029 |
| Drag Factor | 100 |
April 26, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.6 | 7,025m | 2:16.4 | 138 | 774 | 32 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 31:56.0 | 422m | 2:17.4 | 135 | 763 | 31 |
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Workout Graph
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46,687, 46,558
8, 6, 1
28,598, 28,519
+10
Lead is 4k @ 0258