Jerry Roth 10000m BikeErg
10,000m
Meters
22:56.2
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 60 |
| Power/kg | 1.79 |
| Drag Factor | 126 |
April 27, 2022 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:56.2 | 10,000m | 2:17.6 | 134 | 762 | 60 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 60 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 60 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 61 |
| 4:31.0 | 8,000m | 2:15.5 | 141 | 784 | 62 |
| 4:36.7 | 10,000m | 2:18.3 | 132 | 754 | 61 |