Jerry Roth 15000m BikeErg
15,000
Meters
35:12.7
Time
2:20.8
Pace
426
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 59 |
| Power/kg | 1.67 |
| Drag Factor | 126 |
April 28, 2022 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:12.7 | 15,000 | 2:20.8 | 125 | 731 | 426 | 59 |
| 7:02.5 | 3,000 | 2:20.8 | 125 | 731 | 85 | 59 |
| 7:00.5 | 6,000 | 2:20.1 | 127 | 737 | 86 | 60 |
| 7:02.8 | 9,000 | 2:20.9 | 125 | 730 | 85 | 59 |
| 7:02.6 | 12,000 | 2:20.8 | 125 | 730 | 85 | 59 |
| 7:04.3 | 15,000 | 2:21.4 | 124 | 725 | 85 | 59 |