Jerry Roth 20000m BikeErg
20,000
Meters
47:11.1
Time
2:21.5
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 58 |
| Power/kg | 1.64 |
| Drag Factor | 125 |
April 29, 2022 10:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:11.1 | 20,000 | 2:21.5 | 123 | 724 | 58 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 746 | 60 |
| 9:26.1 | 8,000 | 2:21.5 | 123 | 724 | 59 |
| 9:35.3 | 12,000 | 2:23.8 | 118 | 704 | 58 |
| 9:27.8 | 16,000 | 2:21.9 | 122 | 721 | 59 |
| 9:24.9 | 20,000 | 2:21.2 | 124 | 727 | 59 |