Jerry Roth 38:15 row
8,030
Meters
38:15.4
Time
2:22.9
Pace
450
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 1231 |
| Drag Factor | 98 |
May 04, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:15.4 | 8,030 | 2:22.9 | 120 | 712 | 450 | 32 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 33 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 32 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 32 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 32 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 31 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 32 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 32 |
| 38:15.0 | 671 | 2:25.3 | 114 | 692 | 37 | 32 |
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Workout Graph
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