Jerry Roth 10000m BikeErg
10,000m
Meters
21:53.0
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 64 |
| Revolution Count | 1397 |
| Power/kg | 2.07 |
| Drag Factor | 125 |
May 04, 2022 07:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:53.0 | 10,000m | 2:11.3 | 155 | 832 | 64 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 65 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 64 |
| 4:22.4 | 6,000m | 2:11.2 | 155 | 833 | 64 |
| 4:24.9 | 8,000m | 2:12.4 | 151 | 818 | 63 |
| 4:27.6 | 10,000m | 2:13.8 | 146 | 802 | 63 |
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Workout Graph
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