Jerry Roth 30:00 BikeErg

13,633m

Meters

30:00.0

Time

2:12.0

Pace

409

Calories

Average Watts152
Calories Per Hour823
RPM64
Revolution Count1905
Power/kg2.03
Drag Factor125

May 04, 2022 06:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,633m 2:12.0 152 823 64
5:00.0 2,238m 2:14.0 145 800 63
10:00.0 2,252m 2:13.2 148 809 63
15:00.0 2,269m 2:12.2 151 821 63
20:00.0 2,263m 2:12.5 150 817 63
25:00.0 2,277m 2:11.7 153 826 64
30:00.0 2,334m 2:08.5 165 867 65

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Workout Graph

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