Jerry Roth 10000m BikeErg
10,000m
Meters
21:54.1
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 63 |
| Revolution Count | 1385 |
| Power/kg | 2.06 |
| Drag Factor | 120 |
May 06, 2022 07:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:54.1 | 10,000m | 2:11.4 | 154 | 830 | 63 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 63 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 63 |
| 4:24.3 | 6,000m | 2:12.1 | 152 | 821 | 63 |
| 4:25.3 | 8,000m | 2:12.6 | 150 | 816 | 62 |
| 4:22.3 | 10,000m | 2:11.1 | 155 | 833 | 65 |
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