Jerry Roth 15:46 row
3,523m
Meters
15:46.4
Time
2:14.3
Pace
208
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 515 |
| Drag Factor | 97 |
May 06, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.4 | 3,523m | 2:14.3 | 144 | 797 | 32 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 |
| 15:46.0 | 172m | 2:13.7 | 146 | 803 | 30 |
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Workout Graph
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