Jerry Roth 23:20 row
5,018m
Meters
23:20.5
Time
2:19.5
Pace
302
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 732 |
| Drag Factor | 97 |
May 06, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.5 | 5,018m | 2:19.5 | 129 | 743 | 32 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 34 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 31 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 29 |
| 23:20.0 | 1,196m | 2:13.7 | 146 | 803 | 34 |
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Workout Graph
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