Jerry Roth 5000m BikeErg

5,000m

Meters

11:15.9

Time

2:15.1

Pace

142

Calories

Average Watts142
Calories Per Hour787
RPM63
Revolution Count705
Power/kg1.9
Drag Factor121

May 08, 2022 09:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
11:15.9 5,000m 2:15.1 142 787 63
1:04.7 500m 2:09.4 162 855 65
1:06.3 1,000m 2:12.6 150 816 64
1:08.0 1,500m 2:16.0 139 778 62
1:08.3 2,000m 2:16.6 137 772 62
1:08.2 2,500m 2:16.4 138 774 62
1:09.3 3,000m 2:18.6 131 752 62
1:09.0 3,500m 2:18.0 133 758 61
1:07.7 4,000m 2:15.4 141 785 63
1:08.0 4,500m 2:16.0 139 778 62
1:06.5 5,000m 2:13.0 149 812 64

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Workout Graph

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