Jerry Roth 5000m BikeErg
5,000m
Meters
11:15.9
Time
2:15.1
Pace
142
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
RPM | 63 |
Revolution Count | 705 |
Power/kg | 1.9 |
Drag Factor | 121 |
May 08, 2022 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:15.9 | 5,000m | 2:15.1 | 142 | 787 | 63 |
1:04.7 | 500m | 2:09.4 | 162 | 855 | 65 |
1:06.3 | 1,000m | 2:12.6 | 150 | 816 | 64 |
1:08.0 | 1,500m | 2:16.0 | 139 | 778 | 62 |
1:08.3 | 2,000m | 2:16.6 | 137 | 772 | 62 |
1:08.2 | 2,500m | 2:16.4 | 138 | 774 | 62 |
1:09.3 | 3,000m | 2:18.6 | 131 | 752 | 62 |
1:09.0 | 3,500m | 2:18.0 | 133 | 758 | 61 |
1:07.7 | 4,000m | 2:15.4 | 141 | 785 | 63 |
1:08.0 | 4,500m | 2:16.0 | 139 | 778 | 62 |
1:06.5 | 5,000m | 2:13.0 | 149 | 812 | 64 |
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Workout Graph
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