Jerry Roth 30:00 BikeErg
13,461
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 63 |
| Revolution Count | 1895 |
| Power/kg | 1.95 |
| Drag Factor | 122 |
May 08, 2022 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,461 | 2:13.7 | 146 | 803 | 399 | 63 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 62 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 65 | 62 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 63 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 63 |
| 25:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 64 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 64 |
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Workout Graph
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