Jerry Roth 30:00 BikeErg
13,440m
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 63 |
| Revolution Count | 1878 |
| Power/kg | 1.95 |
| Drag Factor | 125 |
May 09, 2022 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,440m | 2:13.9 | 146 | 801 | 63 |
| 5:00.0 | 2,257m | 2:12.9 | 149 | 812 | 63 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 63 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 62 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 63 |
| 25:00.0 | 2,246m | 2:13.5 | 147 | 805 | 63 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 62 |
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Workout Graph
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