Jerry Roth 30:00 BikeErg
13,253m
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 62 |
| Revolution Count | 1866 |
| Power/kg | 1.87 |
| Drag Factor | 122 |
May 09, 2022 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,253m | 2:15.8 | 140 | 780 | 62 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 62 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 62 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 63 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 62 |
| 25:00.0 | 2,161m | 2:18.8 | 131 | 750 | 61 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 63 |
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Workout Graph
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