Jerry Roth 30:00 BikeErg
13,660m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
RPM | 64 |
Revolution Count | 1907 |
Power/kg | 2.05 |
Drag Factor | 125 |
May 10, 2022 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,660m | 2:11.7 | 153 | 826 | 64 |
5:00.0 | 2,253m | 2:13.1 | 148 | 810 | 63 |
10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 63 |
15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 |
20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 64 |
25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 63 |
30:00.0 | 2,312m | 2:09.7 | 160 | 851 | 65 |
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Workout Graph
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