Jerry Roth 30:00 BikeErg
13,293m
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 73 |
| Power/kg | 1.89 |
| Drag Factor | 75 |
May 10, 2022 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,293m | 2:15.4 | 141 | 785 | 73 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 72 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 74 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 74 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 73 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 74 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 75 |