Jerry Roth 30:00 BikeErg
13,294
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 64 |
| Revolution Count | 1905 |
| Power/kg | 1.89 |
| Drag Factor | 152 |
May 11, 2022 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,294 | 2:15.3 | 141 | 780 | 390 | 64 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 65 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 63 |
| 15:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 62 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 63 |
| 25:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 64 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 64 |
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