Jerry Roth 30:00 BikeErg
13,405
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 63 |
| Revolution Count | 1875 |
| Power/kg | 1.94 |
| Drag Factor | 130 |
May 12, 2022 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,405 | 2:14.2 | 145 | 797 | 396 | 63 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 61 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 62 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 60 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 63 | 63 |
| 25:00.0 | 2,179 | 2:17.6 | 134 | 761 | 63 | 62 |
| 30:00.0 | 2,402 | 2:04.8 | 180 | 918 | 76 | 67 |
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Workout Graph
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