Jerry Roth 30:00 BikeErg
12,317m
Meters
30:00.0
Time
2:26.1
Pace
364
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 60 |
| Revolution Count | 1794 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
May 14, 2022 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,317m | 2:26.1 | 112 | 685 | 60 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 64 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 60 |
| 15:00.0 | 2,183m | 2:17.4 | 135 | 764 | 63 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 64 |
| 25:00.0 | 1,281m | 3:54.1 | 27 | 393 | 37 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 71 |
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Workout Graph
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