Jerry Roth 30:00 BikeErg
13,382
Meters
30:00.0
Time
2:14.5
Pace
394
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 64 |
| Revolution Count | 1918 |
| Power/kg | 1.93 |
| Drag Factor | 115 |
May 14, 2022 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,382 | 2:14.5 | 144 | 794 | 394 | 64 |
| 5:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 62 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 65 |
| 15:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 64 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 64 |
| 25:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 64 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 65 |
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Workout Graph
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