Jerry Roth 30:00 BikeErg
13,422
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 1.94 |
| Drag Factor | 106 |
May 15, 2022 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,422 | 2:14.1 | 145 | 799 | 397 | 66 |
| 5:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 66 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 67 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 66 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 67 |
| 25:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 65 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 65 |
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Workout Graph
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