Jerry Roth 30:00 BikeErg
13,248m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 68 |
| Revolution Count | 2031 |
| Power/kg | 1.87 |
| Drag Factor | 95 |
May 16, 2022 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,248m | 2:15.8 | 140 | 780 | 68 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 67 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 68 |
| 15:00.0 | 2,214m | 2:15.5 | 141 | 784 | 68 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 68 |
| 25:00.0 | 2,212m | 2:15.6 | 140 | 782 | 68 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 67 |
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