Jerry Roth 30:00 BikeErg
13,803m
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 67 |
| Revolution Count | 2002 |
| Power/kg | 2.11 |
| Drag Factor | 111 |
May 17, 2022 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,803m | 2:10.4 | 158 | 843 | 67 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 65 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 66 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 66 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 68 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 69 |
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