Jerry Roth 3000m BikeErg
3,000m
Meters
6:49.8
Time
2:16.6
Pace
85
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 69 |
| Revolution Count | 469 |
| Power/kg | 1.83 |
| Drag Factor | 89 |
May 19, 2022 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:49.8 | 3,000m | 2:16.6 | 137 | 772 | 69 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 70 |
| 1:21.3 | 1,200m | 2:15.5 | 141 | 784 | 69 |
| 1:21.3 | 1,800m | 2:15.5 | 141 | 784 | 69 |
| 1:22.0 | 2,400m | 2:16.6 | 137 | 771 | 69 |
| 1:24.9 | 3,000m | 2:21.5 | 124 | 725 | 66 |
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Workout Graph
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