Jerry Roth 30:00 BikeErg

13,530m

Meters

30:00.0

Time

2:13.0

Pace

403

Calories

Average Watts149
Calories Per Hour811
RPM70
Revolution Count2097
Power/kg1.99
Drag Factor91

May 19, 2022 07:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,530m 2:13.0 149 811 70
5:00.0 2,228m 2:14.6 143 793 68
10:00.0 2,234m 2:14.2 145 797 69
15:00.0 2,250m 2:13.3 148 808 70
20:00.0 2,268m 2:12.2 151 820 71
25:00.0 2,254m 2:13.0 148 810 70
30:00.0 2,295m 2:10.7 157 839 71

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Workout Graph

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