Jerry Roth 30:00 BikeErg
13,430m
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 68 |
| Revolution Count | 2027 |
| Power/kg | 1.94 |
| Drag Factor | 99 |
May 19, 2022 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,430m | 2:14.0 | 145 | 800 | 68 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 67 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 68 |
| 15:00.0 | 2,228m | 2:14.6 | 143 | 793 | 67 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 67 |
| 25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 68 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 68 |
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