Jerry Roth 30:00 BikeErg
13,378m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 1.93 |
| Drag Factor | 109 |
May 20, 2022 07:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,378m | 2:14.5 | 144 | 794 | 65 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 64 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 64 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 66 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 65 |
| 25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 67 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 65 |
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