Jerry Roth 30:00 BikeErg
13,410m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 62 |
| Revolution Count | 1857 |
| Power/kg | 1.94 |
| Drag Factor | 102 |
May 21, 2022 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,410m | 2:14.2 | 145 | 798 | 62 |
| 5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 62 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 62 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 62 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 61 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 60 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 64 |
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