Jerry Roth 30:00 BikeErg
13,215
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 66 |
| Revolution Count | 1968 |
| Power/kg | 1.86 |
| Drag Factor | 103 |
May 22, 2022 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,215 | 2:16.2 | 139 | 776 | 386 | 66 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 65 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 66 |
| 15:00.0 | 2,201 | 2:16.3 | 138 | 775 | 64 | 66 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 66 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 783 | 65 | 66 |
| 30:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 65 |
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