Jerry Roth 30:00 BikeErg
13,283m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 66 |
| Revolution Count | 1970 |
| Power/kg | 1.89 |
| Drag Factor | 104 |
May 22, 2022 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,283m | 2:15.5 | 141 | 784 | 66 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 64 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 65 |
| 15:00.0 | 2,221m | 2:15.0 | 142 | 788 | 66 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 67 |
| 25:00.0 | 2,234m | 2:14.2 | 145 | 797 | 66 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 66 |
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