Jerry Roth 30:00 BikeErg
13,234m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 64 |
| Revolution Count | 1912 |
| Power/kg | 1.86 |
| Drag Factor | 115 |
May 23, 2022 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,234m | 2:16.0 | 139 | 778 | 64 |
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 63 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 66 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 64 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 63 |
| 25:00.0 | 2,195m | 2:16.6 | 137 | 771 | 63 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 64 |
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